THE NEBRASKA HIGH SCHOOL STRENGTH CLINIC
NORTH BEND CENTRAL HIGH SCHOOL
MARCH 23-24
www.nebraskahsstrengthclinic.com
SORINEX PRE-CONFERENCE*
FRIDAY EVENING MARCH 23 5:00PM- 8:00PM
4:00pm – 5:00pm- Open Registration Exhibitor Hall Open
5:00pm – 5:30pm – Ron McKeefery- PLAE Opening Remarks
5:30pm – 6:15pm- Tobi Jakobi Stong Rock Christian High School Georgia
6:15pm – 7:00pm- Monte Sparkman Richland High School, Texas
7:00pm – 8:00pm- Open Discussion- Program Questions with panel of coaches.
Panel will include the coaches speaking along with Ryan Johnson Wayzata High (MN) and Rob Brokaw of North Bend Central
8:30-11:00pm ELITE FORM SOCIAL
To be held in Fremont, NE
SATURDAY MARCH 24 9:00AM-5:00PM
7:30am – 9:00am Registration Opens Morning Training (Weight Room Open for Morning Training)
8:50am – 9:00am Opening Remarks
9:00am – 10:00am Ryan Johnson- Trojan Summer Training Program
10:15am – 11:15am Tobi Jacobi- Programming for the High School Athlete
11:30am – 12:30pm- Monte Sparkman Integrating Conjugate Method in the High School Setting
12:30pm-1:45pm- Lunch and Visit Exhibitor Booths
Split for Afternoon Hands on Demos (Program of year Winners*)
1:45pm – 2:05pm Station 1 Jason Konicek Norfolk Catholic- Testing and Using Data*
2:10pm – 2:30pm Station 2 Amber Burson Lexington High- Reflexive Performance Reset*
2:35pm – 2:55pm Station 3 Rob Brokaw North Bend Central- Movement Flows/Prehab
3:05pm 4:35pm Ron McKeefery What you Need to Know to be a Strength Coach
4:40pm – 5:00pm Q&A with all Speakers + PRIZES
COST
*PRE- CONFERENCE FREE TO FIRST 50 COACHES THAT REGISTER FOR THE CLINIC!
$25 after the 50 seats are filled.
CLINIC-
Regular High School Coach- $75
SHAPE Nebraska Member- $65
NHSSCA Member- $55
Full Time Undergraduate Student- $40
Questions: Rob Brokawbrokawr2@gmail.com402-490-0122
www.nebraskahsstrengthclinic.com
NORTH BEND CENTRAL HIGH SCHOOL
MARCH 23-24
www.nebraskahsstrengthclinic.com
SORINEX PRE-CONFERENCE*
FRIDAY EVENING MARCH 23 5:00PM- 8:00PM
4:00pm – 5:00pm- Open Registration Exhibitor Hall Open
5:00pm – 5:30pm – Ron McKeefery- PLAE Opening Remarks
5:30pm – 6:15pm- Tobi Jakobi Stong Rock Christian High School Georgia
6:15pm – 7:00pm- Monte Sparkman Richland High School, Texas
7:00pm – 8:00pm- Open Discussion- Program Questions with panel of coaches.
Panel will include the coaches speaking along with Ryan Johnson Wayzata High (MN) and Rob Brokaw of North Bend Central
8:30-11:00pm ELITE FORM SOCIAL
To be held in Fremont, NE
SATURDAY MARCH 24 9:00AM-5:00PM
7:30am – 9:00am Registration Opens Morning Training (Weight Room Open for Morning Training)
8:50am – 9:00am Opening Remarks
9:00am – 10:00am Ryan Johnson- Trojan Summer Training Program
10:15am – 11:15am Tobi Jacobi- Programming for the High School Athlete
11:30am – 12:30pm- Monte Sparkman Integrating Conjugate Method in the High School Setting
12:30pm-1:45pm- Lunch and Visit Exhibitor Booths
Split for Afternoon Hands on Demos (Program of year Winners*)
1:45pm – 2:05pm Station 1 Jason Konicek Norfolk Catholic- Testing and Using Data*
2:10pm – 2:30pm Station 2 Amber Burson Lexington High- Reflexive Performance Reset*
2:35pm – 2:55pm Station 3 Rob Brokaw North Bend Central- Movement Flows/Prehab
3:05pm 4:35pm Ron McKeefery What you Need to Know to be a Strength Coach
4:40pm – 5:00pm Q&A with all Speakers + PRIZES
COST
*PRE- CONFERENCE FREE TO FIRST 50 COACHES THAT REGISTER FOR THE CLINIC!
$25 after the 50 seats are filled.
CLINIC-
Regular High School Coach- $75
SHAPE Nebraska Member- $65
NHSSCA Member- $55
Full Time Undergraduate Student- $40
Questions: Rob Brokawbrokawr2@gmail.com402-490-0122
www.nebraskahsstrengthclinic.com